by Lynne Wadsworth | Aug 12, 2018 | Anti-Inflammatory, Migraines |
Does this sound like your life? …… Another weekend with more canceled plans. So let’s check out 7 migraine prevention hacks this week. For those who suffer with frequent migraines, you know this one all too well. But did you know that when you have a “big event”...
by Lynne Wadsworth | Aug 3, 2018 | Anti-Inflammatory, Healthy Eating, Healthy Lifestyle, Hormones, Migraines
I hope you are migraine-free today. ? Every migraine-free day is an added bonus, right? But if you are looking for fast pain relief, here are some ideas. In the days when I was dealing with daily pain (and wanted to bang my head against a brick wall), I would try...
by Lynne Wadsworth | Jul 15, 2018 | Anti-Inflammatory, Migraines
The Best Anti-Inflammatory Foods to Help You Find Relief: Inflammation is your body’s way of protecting you from harmful stimuli or potential injury. Inflammation can appear in many forms, including pain, heat, swelling, redness, and a slowing down or complete halt of...
by Lynne Wadsworth | Jun 17, 2018 | Anti-Inflammatory, Healthy Lifestyle, Migraines, Sugar
So let’s jump right in and talk migraines and the “hottest” migraine remedy out there! And what is the “hottest” migraine remedy out there? Do you like spicy foods? Do you love the zing that chili peppers give to your food? Do you like...
by Lynne Wadsworth | May 27, 2018 | Anti-Inflammatory, Healthy Eating, Healthy Lifestyle, Migraines
Migraines can be terrible as you well know. The pain, vision problems (including aura), nausea, etc. can be debilitating; especially if they stick around for hours or even days. During my the worse migraine years of my life, I would be incapacitated for days at a...
by Lynne Wadsworth | May 19, 2018 | Anti-Inflammatory, Healthy Lifestyle, Migraines
One of the most useful remedies for reducing migraine involves a change to your diet. Certainly for me, that has been the case. After suffering almost daily with migraines ranging anywhere from a 4 to a 9 on the pain scale, one of the biggest life changes I made was...
