by Lynne Wadsworth | Jan 9, 2016 | Healthy Eating
According to the American Migraine Foundation, 36 million Americans suffer from migraines. Of those 36 million, approximately one in every three people will seek migraine treatment. Unfortunately, only about half of migraine patients get the proper diagnosis and...
by Lynne Wadsworth | Dec 5, 2015 | Healthy Eating
For many years, I was treated with opioids for migraine pain. To an extent they worked, and I used them for many years, until I became addicted to them and they were doing me more harm than good. Luckily, with help, I was able to get off them, which is one of the...
by Lynne Wadsworth | Nov 26, 2015 | Healthy Eating
Here are six common headache types and how you can treat them. If you are one of the many people who suffer with headaches and/or migraines, you know how stressful they can be to deal with – especially if you don’t know how to deal with them. Having...
by Lynne Wadsworth | Nov 26, 2015 | Healthy Eating
Which fruits should you eat, and which should you avoid to help you with weight loss? We hear so much about fruits and diet, and fruits and their effect on the body as they contain sugar. What is the concern? Well, because of the naturally high sugar content...
by Lynne Wadsworth | Nov 7, 2015 | Healthy Eating
Have you noticed in your own life that changes in daylight, barometric pressure, and temperature could be a possible trigger for fall weather headaches and full-blown migraines? Do you suffer from fall season migraine and headaches? Fall has arrived! In some states...
by Lynne Wadsworth | Oct 24, 2015 | Healthy Eating
If you’re one of the millions of Americans who suffers from migraines, you know they’re much more than just a headache. That intense throbbing, pulsing, and excruciating pain that accompanies a migraine can be debilitating. However, nowadays, people are turning to...
