by Lynne Wadsworth | Dec 13, 2025 | Healthy Holidays, Thrive in Midlife
December has a way of sneaking up on us, doesn’t it? One minute we’re lighting that first candle or hanging the first wreath, and the next… we’re in the thick of the season. The pace picks up, the expectations rise, and everything feels just a little louder, brighter,...
by Lynne Wadsworth | Nov 29, 2025 | Healthy Holidays, Healthy Lifestyle
December arrives like a glittering snow globe — beautiful, sparkly, magical when you shake it… but also a little chaotic when everything’s swirling at once. And for many midlife women, it’s not just the shopping, hosting, cooking, wrapping, planning, and...
by Lynne Wadsworth | Nov 12, 2025 | Healthy Holidays, Healthy Lifestyle
There’s something about November that always feels like a gentle pause — a chance to breathe between the bright rush of fall and the festive swirl of the holidays. The air feels softer, the days grow shorter, and everything seems to whisper, slow down. For me, it’s...
by Lynne Wadsworth | Nov 29, 2023 | Healthy Eating, Healthy Holidays
♫ Deck the halls with boughs of hollyDeck Fa la la la la, la la la la. ♪♫ Tis’ the season to be jolly, Fa la la la la, la la … ♪ I don’t know about you, but the holiday season is one of my favorite times of the year. I love the special faith traditions and...
by Lynne Wadsworth | Dec 28, 2022 | Healthy Holidays, Healthy Lifestyle
Welcome to 2023! 🎊 Don’t you just LOVE that fresh, sparkly feeling you begin a New Year with? For me, it’s the VERY BEST PART about celebrating New Year’s. This year there’s more of a positive excitement in the air after we’ve put almost three COVID years behind us...
by Lynne Wadsworth | Nov 29, 2022 | Healthy Holidays, Healthy Lifestyle |
♫ It’s the most wonderful time of the year ♪….. I don’t know about you, but the holiday season is one of my favourite times of the year. I love the special faith traditions and family customs that have been passed down through the generations – especially the English...