by Lynne Wadsworth | Nov 29, 2023 | Healthy Eating, Healthy Holidays
♫ Deck the halls with boughs of hollyDeck Fa la la la la, la la la la. ♪♫ Tis’ the season to be jolly, Fa la la la la, la la … ♪ I don’t know about you, but the holiday season is one of my favorite times of the year. I love the special faith traditions and...
by Lynne Wadsworth | Dec 28, 2022 | Healthy Holidays, Healthy Lifestyle
Welcome to 2023! 🎊 Don’t you just LOVE that fresh, sparkly feeling you begin a New Year with? For me, it’s the VERY BEST PART about celebrating New Year’s. This year there’s more of a positive excitement in the air after we’ve put almost three COVID years behind us...
by Lynne Wadsworth | Nov 29, 2022 | Healthy Holidays, Healthy Lifestyle |
♫ It’s the most wonderful time of the year ♪….. I don’t know about you, but the holiday season is one of my favourite times of the year. I love the special faith traditions and family customs that have been passed down through the generations – especially the English...
by Lynne Wadsworth | Apr 28, 2022 | Healthy Holidays
We’re just coming out of that winter season – which many of us are so thankful for – and not always just because we’re thankful for the warmth, the sun, and the sunshine again. But the winter seasons seems to be a time where we seem to hunker down and store up fats...
by Lynne Wadsworth | Mar 26, 2022 | Healthy Holidays |
There’s something special about feeling the warmth of the sun on your face when it’s been absent for months. Spring breathes new life into us, ignites our spirits of “doing” and inspires us to create a fresh start. ‘Spring Cleaning’ isn’t a new...
by Lynne Wadsworth | Feb 25, 2022 | Healthy Holidays |
Spring is just about here….finally. I don’t know about you but I’m ready for a little warmth. I’m ready to see the buds of those spring flowers and happy to have time to spend in the garden, enjoying nature, and doing a little digging and pruning! I remember from my...
