by Lynne Wadsworth | Jul 10, 2016 | Energy, Healthy Lifestyle
4 Signs You Might Have a Food Sensitivity: When it comes to food allergies, making a diagnosis is pretty black and white. The typical allergic reaction occurs immediately after you ingest a certain food, and the symptoms—often a rash, hives, or swelling—are...
by Lynne Wadsworth | Jun 25, 2016 | Energy, Healthy Lifestyle |
Here in the United States, people are still having severe storms and flooding, and other parts of the world are having strange weather patterns too. Here in Florida we are in the typical summer pattern – hot, humid and often stormy! Sometimes at this time of...
by Lynne Wadsworth | Apr 3, 2016 | Energy, Healthy Eating, Healthy Lifestyle |
The topic of this blog is “6 Healthy Ways to Detox and Get Rid of Bloating.” Greetings from sunny Florida. I hope you are having a great week and month. I am having a great week. Excited about a new program which I have just completed: “Six...
by Lynne Wadsworth | Mar 28, 2016 | Energy, Healthy Eating, Healthy Lifestyle |
I hope you had a good Easter weekend. Maybe you had a little extra time off and shared it with family and friends, or got caught up on some of the things you don’t get to in the week. Maybe you even had a family gathering Easter Sunday — and found...
by Lynne Wadsworth | Jan 29, 2016 | Energy, Healthy Lifestyle, Stress
Well, the New Year has come and gone…..and along the way, many people’s New Year resolutions have also GONE with it! How are you doing with your goals? If you are struggling, we have the perfect answer for you. This 16-day mini course will give you just...
by Lynne Wadsworth | Jan 17, 2016 | Energy, Healthy Lifestyle
Healthy eating isn’t always so easy…especially when you there are holidays, vacations, etc. At those time, we often eat a lot of foods that normally are not on our healthy eating regimen. I know I have found that to be so for myself – especially...
