by Lynne Wadsworth | May 27, 2018 | Anti-Inflammatory, Healthy Eating, Healthy Lifestyle, Migraines
Migraines can be terrible as you well know. The pain, vision problems (including aura), nausea, etc. can be debilitating; especially if they stick around for hours or even days. During my the worse migraine years of my life, I would be incapacitated for days at a...
by Lynne Wadsworth | May 19, 2018 | Anti-Inflammatory, Healthy Lifestyle, Migraines
One of the most useful remedies for reducing migraine involves a change to your diet. Certainly for me, that has been the case. After suffering almost daily with migraines ranging anywhere from a 4 to a 9 on the pain scale, one of the biggest life changes I made was...
by Lynne Wadsworth | Apr 30, 2018 | Anti-Inflammatory, Healthy Eating
by Constance Ray Your home is your sanctuary, but if you’re suffering from chronic pain you oftentimes feel like there no way to escape its reach. The good news is that there are ways to rework your home life to better help you manage the pain. Before you turn to...
by Lynne Wadsworth | Apr 21, 2018 | Anti-Inflammatory, Healthy Eating, Migraines
For many who suffer with migraines, what we want in that moment of pain is a “quick fix.” We want to get rid of that nagging or sometimes desperate pain we are experiencing. For some of us, we don’t even know what our migraine triggers are –...
by Lynne Wadsworth | Apr 20, 2018 | Anti-Inflammatory, Migraines
Have you ever thought about how you label yourself as a person with migraines? I know one of the ways I have referred to myself when it comes to migraines is a “migraine sufferer.” How do you label yourself? I read somewhere that when you refer to yourself as a...
by Lynne Wadsworth | Apr 15, 2018 | Anti-Inflammatory, Healthy Eating, Migraines
I was talking to a friend this week about migraines and how people react to different triggers and different solutions. For many years, my go-to was definitely pain medication. I wanted instant pain relief. Of course, no pain medication works that quickly, but...
