No two people are alike.
We all have different bodies, metabolisms, possible underlying medical issues, and our own health goals we want to achieve.
We also have different schedules, limitations, needs, and lifestyles and have had our own experiences regarding our health journey.
Tailored for you.
As a member of my mentorship program, you’re an individual and Your Healthy For Life Plan is tailored for you specifically.
Together, we’ll review your history, consider what’s worked for you in the past, as well as what hasn’t. We’ll discuss your goals and co-create and a Health Plan based on your specific needs, intentions, lifestyle and the key: your daily habits.
Because success in life, and in health, depends on what we do daily.
There are three ways to work with me.
- Monthly Mentorship – Coaching Designed for You Specifically
- 1-on-1 Health Coaching/Life Coaching
- Group Coaching – Wellness Classes & Webinars
Working with me includes:
- A health plan designed specifically for you
- Private Mentorship and focused 1-1 Coaching
- Mindset Training
- Healthy Habit Creation and implementation
- Goal-Setting
- Accountability Support if desired
- Food Education
- Meal Planning and Healthy Recipe Options
- Access to my unlimited library of resources
- Membership to my online community
- Subscription to my Community News – for helpful information
- Shopping Makeovers
- Pantry tours
- Ongoing E-mail support
Not to mention, my personal commitment to your health and success in making sustainable, long-lasting lifestyle adjustments to improve your health, weight and HAPPINESS. You can find out more about my journey here.
Designing your Health Plan starts with a Free Consultation. Schedule a no-obligation ‘Your Healthy Life’ Clarity Call today.