Live Life Naturally Podcast
Episode #244: Errin Smith – The Honest Truth Behind Food Addiction, Cravings And Emotional Eating
Errin Smith shares her own remarkable journey and encourages us to face some of the realities- even hidden ones – in our own lives so that we can live daily in freedom and good health.
Episode #243: Kathryn Berg – Navigating Menopause with Homeopathy: Natural Solutions for Women’s Health
Kathryn Berg divez into the world of homeopathy and its potential power in our lives.
Episode #242: Suzy Hardy – ⏰Why We Need To Address Our Stress And Anxiety Before Our Family’s
Suzy Hardy teaches stress management techniques, and outlines the six types of stress:- physical, social, environmental, existential, and mental/emotional.
Episode #241: Darlene Greene – How Stem Cell Technology Changes Your Health & Wellbeing
Darlene shares her personal health struggles with multiple autoimmune disorders. and her ensuing interest in stem cells.
Episode #240: Daina Rasutis – Why Gut Health Matters For Every Stage Of Life
Daina Rasutis, shares why gut health is becomes a more pertinent issue for midlife women with some great tips focusing on nutrients to support hormones, brain health & bone health.
Episode #239: Pam Sherman – Radiant Midlife: Embrace Health and Thrive
Pam Sherman shares some of her best tips as she breaks through some of the myths that are prolific when it comes to exercise, diet and health for women in midlife.
Episode #238: Risa Groux – Thyroid Disease Affects 1 In 8 Women. Get The Lowdown On Symptoms & Treatment
Risa Groux not only shares her personal journey to reversing Hashimoto’s Disease, but shares some invaluable information about the affect the thyroid has on us when we hit midlife.
Episode #237: Dr. Laura Hughes – 5 Transformative Steps to Unlocking Your Inner Healer with Nature’s Wisdom
n this episode, Dr. Laura Hughes dives in with explaining how epigenetics reveals that our health outcomes are not solely determined by our genetic makeup.
Episode #236: Dr. Lara May – Why Aging Does NOT Have To Include Getting Sick
Dr. Lara May shares her thoughts on aging – which doesn’t have to include getting sick as well as how, in her opinion, chronic illnesses are reversible. She also discusses how inflammation becomes more of an issue with age, and how we can prevent this and even have better health.
Episode #235: Megan Lyons – What Is Metabolic Health, And Why Are 88% Of Americans Considered Metabolically Unhealthy?
In this episode, Megan Lyons unwraps what metabolic health is. She shares the five metrics of metabolic syndrome: blood sugar, waist circumference, blood pressure, cholesterol, and triglycerides & shares how these are reversible.
Episode #234: Dr. David Bilstrom – The Truth & Powerful Solutions to Autoimmune Disorders & Chronic Illnesses
Dr. Bilstrom shares what led him to explore functional medicine. & how this positively impacted those with chronic illness and autoimmune disorders find better and more sustainable health.
Episode #233: Carly Lucchesi – Managing Weight with Chronic Inflammation: Tips for Success
Carly Lucchesi shares some of her formulas for success so that you can reduce inflammation in body, lose weight & feel energized & healthy again.