Live Life Naturally Podcast
Episode #304: Megan Edge – Nature Is Medicine: Surprising Midlife Benefits That Enhance Your Wellbeing
Learn how nature and simple plant remedies like dandelions can ease menopause symptoms, boost energy, and help you thrive in midlife.
Episode #303: Terry Tateossian – The Midlife Reset: Boost Energy, Balance Hormones & Reclaim Vitality
This is a must-listen for any woman in perimenopause or menopause who is ready to stop feeling exhausted, break free from diet myths, and step into her healthiest, strongest years yet.
Episode #302: Sandra Silverman – Redefining Aging: How to Choose Cosmetic Procedures That Look Natural
Redefine beauty after 40 with Sandy Silverman’s story. Discover natural ways to look refreshed, feel confident, and embrace aging on your terms.
Episode #301: Lynne Wadsworth – Perimenopause vs. Menopause vs. Postmenopause: The Midlife Awakening
In this empowering episode of Tea & Truth: Honest Talk for Women in Midlife, Lynne unpacks what holistic health really means — and why embracing the mind-body-soul connection is key to thriving, not just surviving, during midlife.
Episode #300: Lynne Wadsworth – What Is Holistic Health? A Mind-Body-Soul Approach to Thriving in Midlife
In this empowering episode of Tea & Truth: Honest Talk for Women in Midlife, Lynne unpacks what holistic health really means — and why embracing the mind-body-soul connection is key to thriving, not just surviving, during midlife.
Episode #299: Cathy Goldstein – Your Face Is Talking—Are You Listening?
Cathy has a special interest in functional nutrition & functional skincare. She believes your skin is a direct reflection of your health. Cathy shares tools & techniques for cellular rejuvenation.
Episode #298: Lynne Wadsworth – Menopause Myth-Busting – What Your Doctor Might Not Tell You
In this fired-up episode of Tea & Truth, we’re tackling the myths, half-truths, and downright misinformation that too many women are still hearing — even from their doctors.
Episode #297: Lynne Wadsworth – Welcome to Midlife – Why It’s Not the End, It’s a Beginning
If you’ve been feeling alone, overwhelmed, or disconnected in your midlife journey — this episode is your invitation to begin again.
Episode #296: Corrinne Auman, PhD – Overcoming Ageism in Today’s Society
Corrine Auman unpacks what aging really means in today’s world—from breaking the stigma around growing older to reimagining retirement with purpose and possibility.
Episode #295: VJ Hamilton – Powerful Solutions For What’s Really Causing Chronic Fatigue, Inflammation & Pain
Tired of chronic fatigue, inflammation, or pain—especially in midlife? VJ Hamilton discusses the real root causes behind these issues—like autoimmune disorders & gut health imbalance – & we dive into powerful, practical solutions.
Episode #294: Dr. Cat Brown – Midlife, Menopause & Mental Clarity: A Powerful Conversation That Truly Matters
Dr. Cat Brown dives into the real talk women need in midlife—how nutrition, strength training & mental health all intersect during the menopause journey.
Episode #293: Nagina Abdullah – Why Midlife Women Struggle with Weight Loss (And the Simple Food Pairings That Change Everything)
Nagina Abdullah shares with us how you can debloat, reduce inflammation & burn fat naturally as well as how you can boost your metabolism.