Live Life Naturally Podcast
Episode #311: Tea & Truth Series – Tired of Being a People-Pleaser? Check Out Easy Ways to Find Your Midlife Peace
Simple, soulful ways to stop overgiving and start living with calm, confidence, and freedom
Episode #310: Cheryl Fischer – How Change In Midlife Can Lead To Happiness And New Purpose
Midlife brings change — but it’s also a chance to rediscover yourself. 💫 Join Lynne Wadsworth and Cheryl Fischer as they share how to navigate midlife with grace, gratitude, and emotional balance.
Episode #309: Tea & Truth Series – Tired, Stuck, or Disconnected? How to Reclaim Energy & Joy in Midlife
Feeling tired, stuck, or disconnected in midlife? You’re not alone — and it’s not all in your head. In this uplifting Tea & Truth episode, holistic health coach Lynne Wadsworth shares simple, natural ways to boost your energy, balance your hormones, and rediscover joy through gentle, holistic living. 🌿
Episode #308: Dr. Marcia Harris – From Misinformation to Mastery: Unlocking Better Menopause Care
Menopause isn’t just about hot flashes — it’s a critical time for women’s health. In this episode, Dr. Marcia Harris reveals why treating menopause matters, what proper care can unlock, and how women can thrive through midlife. Tune in for insights, empowerment, and practical strategies to reclaim your vitality.
Episode #307: Lynne Wadsworth – Tired but Wired: The Truth About Midlife Insomnia and How to Reclaim Restful Nights
If you’ve been lying awake staring at the ceiling, waking drenched in night sweats, or feeling like your body just forgot how to rest, this conversation is for you.
Episode #306: Stephanie Crassweller – Cracking The Code To Fat Burning & Energy In Midlife
In this insightful episode, I’m joined by Stephanie Crassweller to dive deep into the complexities of women’s health during perimenopause and midlife. We explore the critical role of estrogen, stress, and lifestyle factors in weight management, cognitive function, and overall well-being.
Episode #305: Lynne Wadsworth – Menopause Nutrition 101: Eat Smart & Feel Really Amazing
Struggling with menopause insomnia? Discover natural, holistic solutions for night sweats, midlife sleep challenges, and restful nights
Episode #304: Megan Edge – Nature Is Medicine: Surprising Midlife Benefits That Enhance Your Wellbeing
Learn how nature and simple plant remedies like dandelions can ease menopause symptoms, boost energy, and help you thrive in midlife.
Episode #303: Terry Tateossian – The Midlife Reset: Boost Energy, Balance Hormones & Reclaim Vitality
This is a must-listen for any woman in perimenopause or menopause who is ready to stop feeling exhausted, break free from diet myths, and step into her healthiest, strongest years yet.
Episode #302: Sandra Silverman – Redefining Aging: How to Choose Cosmetic Procedures That Look Natural
Redefine beauty after 40 with Sandy Silverman’s story. Discover natural ways to look refreshed, feel confident, and embrace aging on your terms.
Episode #301: Lynne Wadsworth – Perimenopause vs. Menopause vs. Postmenopause: The Midlife Awakening
In this empowering episode of Tea & Truth: Honest Talk for Women in Midlife, Lynne unpacks what holistic health really means — and why embracing the mind-body-soul connection is key to thriving, not just surviving, during midlife.
Episode #300: Lynne Wadsworth – What Is Holistic Health? A Mind-Body-Soul Approach to Thriving in Midlife
In this empowering episode of Tea & Truth: Honest Talk for Women in Midlife, Lynne unpacks what holistic health really means — and why embracing the mind-body-soul connection is key to thriving, not just surviving, during midlife.