Live Life Naturally Podcast
Episode 15 – Louise Armstrong: Find 4 Simple Ways to Break Through the Past and Live a Happy, Healthy Life
Louise Armstrong believes that when we change the perspective of the self, we see ourselves for who we truly are so we show up differently in this world, we react differently towards others, in turn they react differently towards us and we are then able to create a new future we so crave.
Episode 14 – Dr. Kike Oduba, MBBS, MPH, CIC: The Power of Functional Medicine In Your Life
Dr. Kike shares her own journey to health and wellness after being told she would have to have her thyroid removed due to Hashimoto’s Thyroid Disorder. She gives us inspiration as she shares her journey to health without having to have her thyroid removed.
Episode 13 – Aly McDonald: How You Can Change Your Mindset and Change Your Life
Aly McDonald is a Mindset Master Coach. In this episode we discuss why women, especially when they hit midlife, and every struggle more with relationship issues.
Episode 12 – Joan Risdel: What Do You See When You Look in The Mirror?
Joan and I discuss negative body image & how it affects our mental & emotional state as well as our weight. Get some of Joan’s top strategies on how to change your life around.
Episode 11 – Klana Ludwig: How to Radiate Joy in Your Life
Like many of us, Klana used to be very inhibited, ashamed of her body & always compared herself to those gorgeous curvy women. Listen to her secrets on how to love your body.
Episode 10 – Karen Sammer – It’s A Matter of the Heart
Karen Sammer is a 10-year breast cancer survivor & 2-year (SCAD) heart attack survivor. She who pulls from her expertise to share with us what women should look for when it comes to heart attack symptoms.
Episode 9 – Catherine Toon, M.D.: – How Do You Find True Love That Lasts Forever?
Dr. Catherine Toon shares how identity is such a big part of our lives & how wholeness under-girds our true identify. She explains how does identity connects with finding your purpose.
Episode 8 – Anita Thomas – How Your Lifestyle Can Be More Than Just a “Feel Good” Way of Life
Anita discusses how massage therapy that can help people deal with life and what the benefits are of certain techniques that can be used in massage therapy.
Episode 7 – Sarah Perez – Release Anxiety and Build Up Your Inner Power
Sarah’s passion & desire to help others live an energetic and fulfilled life is what makes her so dynamic. She shares how energy work plays a role in reducing stress and promoting good health.
Episode 6 – BarBara Crawford – “Menopause” Does Not Have to Define You: You Can THRIVE
BarBara is passionate about helping women going through Menopause (or as she calls it “Meanopause”), by coaching them through their inner hurts & emotional chaos.
Episode 5 – Jessy Morrison – Can Your Body Really Talk to You?
Jessy Morrison shares the”emotional roller-coaster” from an energetic point of view, how to be in tune with our body & how to use the power of our body to change our mood & well-being & experience the most energetic, healthiest life possible.
Episode 4 – Ama Brew – What is Superwoman Syndrome? Do You Have It and How to Overcome It
What is Superwoman Syndrome? Ama Brew discusses how we can overcome this with simple strategies to live a happier, more fulfilling life.