Live Life Naturally Podcast
Episode 86 – Camille Martin: How to Be Happy & Self-Confident in Your Own Body
Camille shares her journey through life as a serial dieter – always trying to get those same 10-15 pounds of weight off. Many of us have been there and totally can relate to her story. She found herself facing bulimia before realizing she had to make some changes.
Episode 85 – Tim James: How This Shocking Discovery Led Tim on a Path to Transformation & Healing
Tim shares his very powerful story of how sick he was, finally on vacation, being in the hospital doubled over with pain. He was close to death in a Third World Country. His experience was scary and you’ll find his story inspiring in how he went from this state to being a man who is gushing with health and energy.
Episode 84 – Devin Burke: How to Gain Your Advantage to Live a Healthier Life With a Great Night’s Sleep
Devin shares from his vast experience and research, why our sleep is so important and the adverse effects lack of sleep has on your body and wellbeing.
Episode 83 – Lisa DePamphilis: How To Rise Up Out Of Your Mess & Live A Vivacious Life Of Success & Freedom
Lisa shares her recent journey of change and how she was able to move forward and walk through the fear and rise up like a phoenix to come out the other side with joy, strength and abundance.
Episode 82 – Andrea Raco: Stepping Stones to Success
Andrea shares her journey of life with cancer and how she and her husband overcame this in their lives. They now live in health and wellbeing and are motivated to follow healthy lifestyle habits
Episode 81 – Lynne Wadsworth : How to Beat Sugar Cravings & Feel More Energized & in Better Health
In this episode we talk about all things sugar. Sugar is a toxin. It’s been closely linked to obesity, insulin resistance, Type II Diabetes, high blood pressure, high cholesterol, liver disease, mood disorders, and even cancer. So let’s dive in to understand those cravings and eliminate them for optimal health.
Episode 80 – Lynne Wadsworth : 3 Simple Ways for You to Live an Energized, Healthy & Revitalized Life
In this episode, we’ll talk about some of the basic things relating to creating a healthy life for yourself – some of the basic, easy to create, healthy habits – because they’re the foundation for living that healthy life.
Episode 79 – Dr. Jenny Tufenkian:How to Deal With Your Own Stressors to Overcome and Find Your Happy Place
Dr. Jenny talks about differences sources of stress and how we can combat the effects that stress has on our wellbeing, emotionally, physical, mental, and more.
Episode 78: Nischa Phair: How You Enjoy Sensual Pleasure Through Different Stages of Life
Nischa Phair shares with us how we, as women, can enjoy sensuality not just through the shared intimacy of sex, but even when it comes to enjoying all our senses and pleasures that will lead us to a healthier, more confident, and happier life.
Episode 77: Dr. Angela DeRosa: How to Know Which Hormone Therapy is Right for You During Midlife
Dr. DeRosa talks frankly about some of the misconceptions of hormone therapy, and discusses the importance of custom tailoring hormone treatments instead of using a “one size fits all” approach.
Episode 76: Brandt Passalacqua: How Yoga Therapy Can Improve Your Health – Mentally, Physically & Emotionally
Brandt shares his work with yoga therapy and how it’s different from other forms of healing. In his own life as well as the lives of his clients, he’s seen first-hand how this form of therapy has improved trauma, mental health, autoimmune disorders as well migraines, obesity, and other disorders.
Episode 75: Dr. Renee Wellenstein: How Do You Get Past That Low Libido To Have A Healthy, Happy Life?
Dr. Renee is an expert in sharing different aspects of a woman’s life, at any age, where she may have a low libido in women. Although this is a topic people often shy away from talking about, we tackle this issue in this podcast to help women rise above and have a healthier body and healthier well-being.nd closeness we once enjoyed.