Live Life Naturally Podcast
Episode 33 – Glenn Livingston, Ph.D.: How You Can Live Your Life Sugar-Free and Be In Love With Your Health
Dr. Livingston shares how you can stop eating chocolate before you kill someone – and then goes on to share his own personal story of his many years of food addictions, and how he changed his career to make the changes necessary for his own his out-of-control eating habits.
Episode 32 – Karen Jones: Do You Know Your Inner Goddess?
Karen Jones shares her story of inner unhappiness and where it led her. So many of us have that inner unhappiness and Karen shares some keys to turn this around in our lives.
Episode 31 – Sue Boswell: Keys to Success for an Amazing Life
Sue shares her journey of sickness to health with some of these oils and how adding those, along with other lifestyle changes can be a game-changer for you, just as they were for her.
Episode 30 – Adri Kyser: How to Live a Joy-Filled Life
Adri gives us some key strategies to share how we can prevent burnout, exhaustion and overwhelm, especially during this time in history with the added stress, anxiety and depression.
Episode 29 – Patti Smith: Unlocking the Potential of Our Dream Life
Patti shares how intuition and the messages we receive in our dreams can help us gain insight and practical tips for our lives. Many times we dream and can’t even remember our dreams, and some people think they don’t even dream.
Episode 28 – Nicole Jansen: How to Survive Perimenopause
Nicole shares her own story when it comes to perimenopause. As an action-taker and her busy lifestyle, she shares how hormone imbalances have played a role in her own life. She lives a healthy lifestyle, but found that hitting midlife brought about changes that she didn’t even feel ready for.
Episode 27 – Thom King: The Inside Scoop to Going Keto
We discuss why Thom was motivated to go keto, and what the role of keto diet is when it comes to reversing the “diabesity” epidemic.
Episode 26 – Angela Counsel: How Can You Live Joyously and Embrace Midlife?
Angela shares a message of hope for those in perimenopause and menopause. Menopause doesn’t need to be hard. As women we need to understand what is happening to our body and our whole being during this phase of life. We discuss how making better choices can have a huge impact.
Episode 25 – Dawn Showler: What Is Your Story? Do You See These Challenges In Your Life?
Dawn shares her powerful story on her own struggles with peri-menopause and menopause.
Having never learned anything about menopause or peri-menopause as she was growing up, once this phase of life arrived for her, she felt unprepared.
Episode 24 – Vahen King: Contagious Courage
In this episode, Vahen vulnerably shares her story of her late onset disability which left her in a wheelchair. She openly shares how she overcame this disability so that today she can live a life that takes her out of that place of discomfort to a place of courage and transparency.
Episode 23 – Dr. Ashley Beckman: 5 Tips For Increasing Your Health Through Chinese Medicine
What is the most important organ for detox in relation to hormone
What is epigenetics? Are we tied to our genetics or is there a way we can change our pathway to a healthier life?
Episode 22 – Dr. Natascha Hebell-Fernando, Ph.D: What Is Yin and Yang? How Does That Help Us Become Balanced, Healthy, and Joyful?
Dr. Natascha discusses 5 Elements in Chinese medicine, associated seasons and organs, plus the colors of the 5 elements and how they are reflected in our choices of food.