Live Life Naturally Podcast
Episode 108 – Dr. Michelle May: How to Change Your Relationship With Food to Make Lasting Change
Dr. Michelle May discusses what restrictive eating is and why does it make it more difficult to eat in a balanced way?
Episode 107 – Dr. Lynn Anderson: Karma: Is It Really as Simple as “What Goes Around Comes Around?”
Dr. Lynn discussed exactly what karma is, and how karma can be used as a practical guide that if worked, can help us to live a more balanced, healthier and simpler life?
Episode 106 – Christopher Burres: How Can We Know & Avoid Fraudulent Products in the Supplemental Realm?
Chris discusses how a supplement user tell the difference between the placebo effect and a genuinely effective product and when do you know a supplement is fraudulent?
Episode 105 – Dr. Marni Hill Foderaro: How You Can Choose Your Best Life with These Simple Tips
Dr, Marni, an award-winning author living in the Caribbean, shares her journey of transformation and how she handled life’s challenges that were thrown her way.
Episode 104 – Terry McDougall: How to Find Joy & Validation in the Work Place
Terry shares some ways that simple mindset changes can bring more clarity so that we can start to envision how to get to that work life we want and set some clear goals to take us there.
Episode 103 – Meris Gebhardt: Immediately Go from Anxiety to Calm With These Simple Steps
Meris shares her passion for meditation, and guided meditation which we can easily integrate into our lives to bring us to the present and increase our awareness of the mind~body~soul connection.
Episode 102 – Lois Hollis, RN BSN REV: You Can Live Without “Shameguilt” and Live in Harmony, Balance & Confidence
Shame and guilt reinforce each other to produce negative emotions such as anger, depression, anxiety, addictions, traumas, etc. They infiltrate our emotions with stealth precision that causes our struggles from low confidence to suicide.
Episode 101 – Cassie Christopher, R.D.: How You Eat To Manage Your Emotions So They Don’t Control You
Cassie shares her own personal journey and experience with emotional eating, and why she found the courage to change the way she saw food.
Episode 100 – Pooja Johari: Which Beauty Aids Will Help You the Most to Slow Down the Aging Process?
Pooja Johari explains why external devices like Microcurrent should be used to boost energy and enhance natural results while bringing long-term health benefits.
Episode 99 – Alison Bladh: How You Can Get the Best Balance, Health & Confidence During Menopause
There are so many things that we, as women, are going through during this phase of life, and Alison reminds us of all the wonderful things women in midlife should be proud of, and how we can use this time of life to fully enjoy our life and even have a fresh start and a fresh perspective on life.
Episode 98 – Stephanie Lueras: How You Can Enjoy Health & Wellness for the Heart & Soul
Listen to Stephanie’s inspiring story where she share she same to a point in life where she was “sick and tired of being sick and tired,” and needed some changes. Through small actions and goal setting, Stephanie Lueras has lost over 200 pounds through balanced nutrition and movement, without the use of restrictive dieting, commercial weight loss plans, or supplements.
Episode 97 – Christine Luken: How You Can Experience Financial Dignity After Divorce
Drawing from her own personal experiences, Christine shares many practical tips to help all of us live with “financial dignity,” whatever stage of life we’re in.