Live Life Naturally Podcast
Episode 120 – Tricia Nelson: 7 Simple Steps to End Emotional Eating Now
Tricia’s own struggles began in early childhood, where she attempted to cope with life’s stresses and emotional pain by overeating & using other destructive behaviors. Learn her simple step formula to end emotional eating.
Episode 119 – Dawn Cuckow: Is our Body Image Affected by our Hormones When We’re in Menopause?
Dawn discusses the stress effect on hormones, body image, weight, belly fat, etc. especially during the menopausal period of life
Episode 118 – Katie Nall, PhD: How to Dissolve Worries, Anxiety, Fear, Frustration, Lethargy, Exhaustion & Stress
Whether in person or online, Dr. Nall shows others how to dissolve their WAFFLES – worry, anxiety, fear, frustration, lethargy, exhaustion, and stress.
Episode 117 – Debi Carlin Boyle: The Secrets to Aging Young
Nina Manolson helps people end the war with food and body and finally feel truly at home in their body—as it is, and helps women create a respectful and trusting relationship with their food and body.
Episode 116 – Nina Manolson: End The War With Food And Body And Finally Feel Truly At Home In Your Body
Nina Manolson helps people end the war with food and body and finally feel truly at home in their body—as it is, and helps women create a respectful and trusting relationship with their food and body.
Episode 115 – Natalie McQueen: Why Your Life Is Worth Recording So You Can Leave a Gift of Legacy
We might think of leaving a legacy as taking time to have a Will prepared, or making your Living Will but Natalie shares that not only are these portions essential, but we should also think about our story, our wisdom, our knowledge that would be such a great legacy to leave for our families.
Episode 114 – Steven Taylor: What are the Pros and Cons of Hiring a Personal Trainer To Achieve Better Health?
Steve discusses the current statistics and trends around health and wellness and how we need to shift from treating people when they are sick, to preventing sickness altogether.
Episode 113 – Alison Pena: Grief: A Difficult Topic – So Let’s Peel Back the Layers of Misconception
Alison shares her own story of how to deal with grief and move through life on your own terms. She shares how people react so differently through this process, and yet it’s a process we’ll all have to face, one way or another, during our lifetime.
Episode 112 – Gian-Carlo Torres: Can You Support Your Immune System in Such Powerful Ways Your Health is Transformed?
Gianco shares his story as well as that of his mom and how one product has transformed their lives. He strongly believes in the power of anti-aging and energy, as well as boosting the immune system, and the product Immunocal has been an integral part of that.
Episode 111 – Elaine Durfee: Exposure to Toxins is All Too Common. So How Do You Successfully Eliminate Them?
Eileen shares her fascinating story of how she went to being in such a debilitating state of health to the vibrant, healthy person she is today.
Episode 110 – Dr. Russell Jaffe: Why It’s So Important To Strengthen Our Immune Defenses And Repair System
Dr. Jaffe teaches on nutritional immunology and treatment guidelines for chronic autoimmune and immune dysfunction syndromes. Check out out his expertise when it comes to auto-immune disorders.
Episode 109 – Michelle Zellner: Did You Know that Celebrating Your Successes Or Wins Is A Key Element To Being Successful?
Michelle Zellner discuss how focusing on one part of our journey can be so powerful and how just a one-word motivational phrase can help us stay motivated whether for health, exercise, or happiness.