Live Life Naturally Podcast
Episode 68 – Lynne Wadsworth : 4 Key Strategies to Living a Radiant, Healthy & Happy Life
In this episode, we talk about four basic pillars to a healthy lifestyle that will keep you looking and feeling younger from the inside out.
Episode 67 – Lynne Bowman: How You Can Have Brownies for Breakfast and Stay Young & Healthy
Lynne Bowman shares how the 70s can be vibrant and healthy – and we can eat brownies for breakfast and stay healthy.
Episode 66 – Sam Visnic: Simple Strategies to Live Beyond Chronic Pain & Enjoy Freedom Every Day
Sam Visnic loves to help his clients learn how to be proactive & prevent injury. We know much more now about pain and the physiology of pain, and Sam shares how he’s been able to integrate this into his practice with movement specifically targeted for what the individual is dealing with. Sam tells us why this time and age has brought more chronic pain into today’s lifestyle. He goes back to when these types of things could have begun and our responses to the persistent pain in our lives.
Episode 65 – Sylvia Marusyk: How the Power of Your Mind and Body Can Make the Rest of Your Life, the Best of Your Life!
In this episode, Sylvia Marusyk emphasizes how our body has a language by which it communicates with us. If the issues live in the tissues, then the issues are played out in our symptoms and health.
Episode 64 – Dr. Susan Brown: How to Alkalize Your Body for Better Health and Wellbeing
In this episode, we discuss what the alkaline diet is and how a simple tweak to our diet can help us achieve peak health. Dr. Susa discusses some of the common myths about the alkaline diet plus to add in a little fun, why “Dr. Google” getting it so wrong.
Episode 63 – Rowena List: How You Can Feel Lighter, More Energized and In Control in 15 Minutes a Day
Many of us feel overwhelmed by some space in our homes. Maybe it’s your home office or even your kitchen, but you can clean the clutter from your physical space to have more peace of mind without taking days upon end to do it.
Episode 62 – Sharon Carne: Bring about Soothing & Healing in Your Life. Are You Wired for Sound?
In this episode, Sharon shares how our own styles of music affect our emotions and even our day. But Sharon gets into more depth on how the vibrations of sounds can change our lives. She gives some personal examples of how this has affected her own family.
Episode 61 – Anne-Marie McAllister: Learn How to Set Boundaries & Politely Say No to Keep Your Life Happy & Joyful
In this episode, Anne-Marie McCallister shares many of her own experiences with us, but the biggest take-away in this episode is how Anne-Marie skillfully gives us some tips on how to set boundaries – not just in the work place, but these skills can be used in every area of our lives.
Episode 60 – Tina McDermott : How to Find Joy in the Kitchen & Make Simple, Easy Recipes
Tina McDermott makes cooking and a healthy lifestyle seem so simple and enjoyable. She loves to cook and has her own cooking channel. While this is her passion, maybe you’re not one to love cooking and find it a chore. Let Tina show you some simple ways to cook – and have fun at the same time.
Episode 59 – Alicia Davon: – How You Can Put Passion Back Into Your Partnership At Any Age
Alicia shares how, at any age, we can have romance back in our lives. Whether you are single and looking to whether you’ve been married for a long time, it’s never too late to capture that romance.
Episode 58 – Jane Garee : – How to Get Back on Top of the Mountain When You’re Going Through Tough Times
Jane has learned some hard lessons in life. She went from a high 6 figure corporate job to the devastation of the crash in 2007 and 2007. She had to take some serious inventory of her life at that time, but she didn’t shy away from asking herself some very tough questions.
Episode 57 – Tina McDermott : How to Make Cooking from Home Simple, Fun & Healthy
Tina McDermott makes cooking and a healthy lifestyle seem so simple and enjoyable. It’s meant a lot to Tina to learn how to cook from home as she believes it is important for our health.