Live Life Naturally Podcast
Episode 153 – Lea Gerlock: How To Live By Design Rather Than Default
Have you ever felt like you’re walking on the same road repeatedly? Wake up and do the same thing, like living life by default. Lea shares strategies to keep a positive attitude that will help..
Episode 152 – Mia Moran: How You Can Live a Life of Perfect Balance
Mia’s wellness adventure became a full-blown ride during a health crisis, when she understood the power food could have on her health, her connection with her kids, and her productivity. Listen to her powerful story.
Episode 151 – Ellen Kocher and Dominique Ben Dhaou: Wake-Up, Shake-Up and Thrive
Listen: Watch: https://youtu.be/SZ2zinfxpis Show Notes: About Dominique and Ellen: Ellen Kocher is an Economist and Certified Workplace Wellness Consultant who holds a master’s degree in Health & Wellness Coaching. Following 10 years as an Executive in Finance,...
Episode 150 – Jason Shiers: Delving Into Who We Are Beyond the Story & Beliefs We’ve Written For Ourselves
Jason vulnerably shares his compelling personal journey of tragedy, crime & drug addiction, and more to his own research into how he ultimately found his own understaning of the source of our mental health – beyond the concepts of traditional conditioning.
Episode 149 – Victoria Rader, Ph.D.: Surrender To Love As A Way Of Prosperity & Healing
Learn how to grow through Victoria’s proven formula of success to attain more PEACE, PURPOSE, and PROSPERITY.
Episode 148 – Joyce Dales: How to Easily Fight Colds, Flu, Allergies & More With This Simple Homeopathic Remedy
Joyce Dales is the CEO of Buzzagogo and the inventor of Cold Bee Gone. She shares how this easy-to-use homeopathic, Manuka Honey based remedy fights colds, flu & allergies simply & easily without hurting our body’s natural nasal biome.
Episode 147 – Juni Bucher: The Connection Between Hormonal Imbalance & Breast Cancer
Juni shares from her own personal experience, and years working with clients, about how women in midlife can reduce their risk of breast cancer, and even why, as women, we seem to be at a higher risk.
Episode 146 – Sheryl Anjanette: Taking a Deep Dive Into ‘Imposter Syndrome’ and Busting Some Myths
Sheryl shares how to overcome imposter syndrome and banish burnout, and talks about a few of the ways she thinks differently about imposter syndrome.
Episode 145 – Jenn Edden, CHHC: 5 Steps To Kick And Manage Your Sugar Addiction
Jenn Edden’s expertise is in simplifying the dietary confusion and delivering real, long-lasting results. In this episode, she shares her 5 steps to kick and manage your sugar addiction:
Episode 144 – Maria Mastrodicasa: From Impossible To Possible…Creating The Life You Want
Maria powerfully shares how to push through our pain by shifting our mindset to achieve the best results, and how the importance of living in the present moment can bring beauty and joy into our lives. She shares how we can do this despite the busyness we experience in our lives.
Episode 143 – Hilda Kalap: How to Deal With Bullying and Abuse
Hilda Kalap vulnerably and openly shares her story of abuse and bullying from a young girl, even into the work place. She shares how learning to overcome bullying, she was, at long last, able to without guilt and shame and become her own, powerful woman.
Episode 142 – Allie Cass: The Art of Knowing How to Feed Your Body the Best Nutrients in Midlife
Allie Cass is a former bodybuilding pro turned functional health & fitness coach who helps stressed out women optimize their metabolism, up-level their mindset, and shift from surviving to thriving. She’s an advocate for self-love, becoming your best self through mind-body health, and living a life fully alive!