Live Life Naturally Podcast
Episode 102 – Lois Hollis, RN BSN REV: You Can Live Without “Shameguilt” and Live in Harmony, Balance & Confidence
Shame and guilt reinforce each other to produce negative emotions such as anger, depression, anxiety, addictions, traumas, etc. They infiltrate our emotions with stealth precision that causes our struggles from low confidence to suicide.
Episode 101 – Cassie Christopher, R.D.: How You Eat To Manage Your Emotions So They Don’t Control You
Cassie shares her own personal journey and experience with emotional eating, and why she found the courage to change the way she saw food.
Episode 100 – Pooja Johari: Which Beauty Aids Will Help You the Most to Slow Down the Aging Process?
Pooja Johari explains why external devices like Microcurrent should be used to boost energy and enhance natural results while bringing long-term health benefits.
Episode 99 – Alison Bladh: How You Can Get the Best Balance, Health & Confidence During Menopause
There are so many things that we, as women, are going through during this phase of life, and Alison reminds us of all the wonderful things women in midlife should be proud of, and how we can use this time of life to fully enjoy our life and even have a fresh start and a fresh perspective on life.
Episode 98 – Stephanie Lueras: How You Can Enjoy Health & Wellness for the Heart & Soul
Listen to Stephanie’s inspiring story where she share she same to a point in life where she was “sick and tired of being sick and tired,” and needed some changes. Through small actions and goal setting, Stephanie Lueras has lost over 200 pounds through balanced nutrition and movement, without the use of restrictive dieting, commercial weight loss plans, or supplements.
Episode 97 – Christine Luken: How You Can Experience Financial Dignity After Divorce
Drawing from her own personal experiences, Christine shares many practical tips to help all of us live with “financial dignity,” whatever stage of life we’re in.
Episode 96 – Kelly Kessler: Find Out What You Need for Relief from Chronic Pain
Inspired by her own journey of recovering from an eating disorder and chronic back pain, Kelly has helped many women harness their profound ability to shift from survival mode to thriving. Kelly uses an integrative approach to healing including a personalized audit, education, community support, and actionable steps to create long-lasting results.
The Samantha Kasbrick Podcast Hosts Lynne Wadsworth: Are You Running on False Energy?
In this episode of Samantha’s podcast, she and I discuss whether you’re running on false energy and how to change that to true, natural energy.
Episode 95 – Rachelle McCloud, LCSW: Live in Freedom from Trauma & Depression with These Amazing & Intriguing Steps
Rachelle McCloud shares what we should do when the “usual” techniques are not helping with our mental wellbeing, and how we overcome our thinking and training of those past practices to push on through to our healing.
Episode 94 – Ginny Dent Brant: Profound Ways to Promote Great Health in a Toxic World
1 in 2 people are getting cancer today. It’s now predicted that by 2030, all people will have one or more cancers in their lifetime. Ginny’s story will give you encouragement as you embark on a journey of hope and healing.
Episode 93 – Bracha Goetz: How You Can Overcome Food Addictions With This Type of Inspiration
Bracha shares how she got started working to help people transform their lives, especially in the area of food addictions. She shares why this is so passionate about this area and enthusiastically shares her story and how her life has transformed so that she now can help others achieve their own transformation.
Episode 92 – Ashleigh Harrison: How To Use The Power Of The Subconscious Create Our Desired Reality
Ashleigh discusses how we can use the power of the subconscious mind to create our desired reality, and why inner child can be so important in the healing process.