Live Life Naturally Podcast
Episode 174: Sherry Shaban – Fat Loss 101: The Role Of Mindset, Identity And Hormones
Sherry shares her transformative journey and how she helps people with fat loss, hormones, fitness, healthy eating, and a healthy lifestyle.
Episode 173: Laura Folkes – How You Can Transform Your Relationship With Food Sweets & Carbs
Laura Folkes discusses how out-of-control eating is really a form of protection. When we’re eating because of emotions we’re experiencing or we’re eating when we’re not hungry, those are protective behaviors.
Episode 172: Christa Elza – Unlocking the Mysteries of Hormone Imbalances
Christa Elza: Unlocking the Mysteries of Hormone Imbalances. Chrst shares how we can eliminate brain fog that causes us to lack in productivity & stamina, and issues like estrogen dominance….all those questions you’ve wondered about but haven’t got answers to.
Episode 171: Terri Yuzon – Be Your Own Health Advocate: It’s YOUR Body & Your Health
Terri Yuzon encourages people to be their own health advocate and in charge of their own health. She also has an amazing testimony of her journey while taking control of her own body and health.
Lynne Wadsworth – Interview With Alison K: Simplicity in Meal Prep
In this interview, we talk about my journey & how my unique system around food shopping & meal prep helps me to keep things simple.
Episode 170: Lori Marini – What To Do When You Face Life’s Unexpected Illnesses or Early Menopause
Lori Marini helps women reinvent a new life they love on their terms through mindset & goal setting. If that’s you, this episode is tailor-made for you.
Episode 169: Amy Stein – How To Live Life On Your Terms to Choose Your Best Life
Amy helps you to be empowered with your own health & how you can reconnect to your body’s innate intelligence using Mother Nature as a guide.
Lynne Wadsworth – Interview With Joe Dimino: Inspiration for Midlife & Healthy Living
In this interview, we life in midlife, perimenopause and menopause and how to life a joy-filled life.
Interview With TherapyBites: Lynne Wadsworth – Sweet Tooth Cocaine: Psychology of Sugar Addiction
In this interview, we discuss tackling sugar addiction and your first steps on the sugar-free journey.
Episode 168: Lyn Delmastro-Thomson – How Your Mind Is Sabotaging Your Ability to Heal
With her tremendous compassion and empathy, Lyn Delmastro-Thompson helps women with chronic health symptoms have more energy so they have peace of mind, live a meaningful life and are independent.
Episode 167: Dr. Julie Hutsell-Starling – Easy Steps to Avoid Burnout & Rekindle Your Flame Within
According to Dr. Julie, “You have the power to heal yourself and create the life that you want.” Want help managing or avoiding burnout? Dr Julie gives some sage advice on this topic.
Episode 166: Sophia DeSantis – How to Master Your Meals With This Simple System
Sophia is a meal systems master who gives guidance & systems to support real life busy people get healthier without tearing their hair out. She believes in a great balance between salad and fries, because life is too short for food guilt.