Podcast

Live Life Naturally Podcast

Episode 131 – Bryce Henson: How To Love The Body You’re In & Stay Healthy Whatever Your Age

Episode 131Bryce Henson: How To Love The Body You’re In & Stay Healthy Whatever Your Age

Bryce also discusses how our aging process can affect us. Whether you’re a 20-year-old, 30-year-old or older female, when you experience hormonal changes, especially during midlife, there are a lot of things changing. So, if we’re looking at it from a fat loss perspective and really want to eliminate body fat, whether the midsection or any other area, nutrition is actually going to be the best bet in terms of getting you lean and burning body fat.

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