Live Life Naturally Podcast
Episode 147 – Juni Bucher: The Connection Between Hormonal Imbalance & Breast Cancer
Juni shares from her own personal experience, and years working with clients, about how women in midlife can reduce their risk of breast cancer, and even why, as women, we seem to be at a higher risk.
Episode 146 – Sheryl Anjanette: Taking a Deep Dive Into ‘Imposter Syndrome’ and Busting Some Myths
Sheryl shares how to overcome imposter syndrome and banish burnout, and talks about a few of the ways she thinks differently about imposter syndrome.
Episode 145 – Jenn Edden, CHHC: 5 Steps To Kick And Manage Your Sugar Addiction
Jenn Edden’s expertise is in simplifying the dietary confusion and delivering real, long-lasting results. In this episode, she shares her 5 steps to kick and manage your sugar addiction:
Episode 144 – Maria Mastrodicasa: From Impossible To Possible…Creating The Life You Want
Maria powerfully shares how to push through our pain by shifting our mindset to achieve the best results, and how the importance of living in the present moment can bring beauty and joy into our lives. She shares how we can do this despite the busyness we experience in our lives.
Episode 143 – Hilda Kalap: How to Deal With Bullying and Abuse
Hilda Kalap vulnerably and openly shares her story of abuse and bullying from a young girl, even into the work place. She shares how learning to overcome bullying, she was, at long last, able to without guilt and shame and become her own, powerful woman.
Episode 142 – Allie Cass: The Art of Knowing How to Feed Your Body the Best Nutrients in Midlife
Allie Cass is a former bodybuilding pro turned functional health & fitness coach who helps stressed out women optimize their metabolism, up-level their mindset, and shift from surviving to thriving. She’s an advocate for self-love, becoming your best self through mind-body health, and living a life fully alive!
Episode 141 – Marnye Moore: Is Your Life Just “Good Enough” or Do You Want More?
Marnye she guides people through a program of self-discovery. She’s very candid about personal specifics. That’s her ‘flair.’ She’s not a friend but the person who says the difficult things.
Episode 140 – DJ Horton: Yes, There ARE Some Wonderful Advantages to Aging!
Helping women who are heading into or in menopause is her specialty and she believes that a positive attitude goes a long way to dealing with anything life might throw at you.
Episode 139 – Henry Gaskins: How to C.R.U.S.H. the Mountains In Your Life
Henry Gaskins believes and lives by these words: “Don’t just climb your mountain, crush through it!”
“We are all in the state of ‘becoming’, the goal is to be intentional about your outcome.”
Episode 138 – Andrea Nicholson: Hidden Gems in Gut & Metabolic Health
When people around Andrea saw the changes in her health and heard her talk about the choices she now makes for herself, they wanted to know how they could solve the mysteries in their own life.
Episode 137- Tracy Pleschourt: How to Implement The Critical Skills Necessary To Manage Your Mind & Overcome Any Obstacles In Your Life
Tracy Pleschourt teaches about the critical skills necessary to manage your mind and overcome any obstacle, including overeating, over drinking, time management, career & relationship changes.
Episode 136 – Cynthia Hauk: How You Can Thrive In Life & Avoid Burnout With These Simple Self-Care Tips
Suffering from burnout to thriving self-care is an area of Cynthia Hauk'[s expertise. She shares, ways to support wellness, stress relief, and body acceptance (with journaling and self-reflection, mindfulness, meditation, and simple art activities), etc.