Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode 116 – Nina Manolson: End The War With Food And Body And Finally Feel Truly At Home In Your Body
Nina Manolson helps people end the war with food and body and finally feel truly at home in their body—as it is, and helps women create a respectful and trusting relationship with their food and body.
Episode 115 – Natalie McQueen: Why Your Life Is Worth Recording So You Can Leave a Gift of Legacy
We might think of leaving a legacy as taking time to have a Will prepared, or making your Living Will but Natalie shares that not only are these portions essential, but we should also think about our story, our wisdom, our knowledge that would be such a great legacy to leave for our families.
Episode 114 – Steven Taylor: What are the Pros and Cons of Hiring a Personal Trainer To Achieve Better Health?
Steve discusses the current statistics and trends around health and wellness and how we need to shift from treating people when they are sick, to preventing sickness altogether.
