Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode 143 – Hilda Kalap: How to Deal With Bullying and Abuse
Hilda Kalap vulnerably and openly shares her story of abuse and bullying from a young girl, even into the work place. She shares how learning to overcome bullying, she was, at long last, able to without guilt and shame and become her own, powerful woman.
Episode 142 – Allie Cass: The Art of Knowing How to Feed Your Body the Best Nutrients in Midlife
Allie Cass is a former bodybuilding pro turned functional health & fitness coach who helps stressed out women optimize their metabolism, up-level their mindset, and shift from surviving to thriving. She’s an advocate for self-love, becoming your best self through mind-body health, and living a life fully alive!
Episode 141 – Marnye Moore: Is Your Life Just “Good Enough” or Do You Want More?
Marnye she guides people through a program of self-discovery. She’s very candid about personal specifics. That’s her ‘flair.’ She’s not a friend but the person who says the difficult things.
