Lynne Wadsworth

Helping women in menopause create a thriving, joyful healthy lifestyle.

Tired of no longer feeling like yourself?

Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.

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I’m Lynne Wadsworth

… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.

I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.

I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.

I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.

Book a consultation call

I’m Lynne Wadsworth

… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.

I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.

I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.

I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.

Book a clarity call

Tips & Resources

Want to Renew & Refresh Your Mind~Body~Soul This Fall?

Want to Renew & Refresh Your Mind~Body~Soul This Fall?

Aug 26, 2022

For many of us, fall is a time of renewal and for hitting the refresh button, at least that’s how I feel when that fresh autumn air starts blowing. We tend to shift our thinking to health care once again and start eating healthier, stepping up our workout routines and being a little more conscious of what our body needs.

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