Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode 130 – Maryon Stewart: How You Can Love the Natural Way of Thriving Through Midlife & Beyond
Maryon shares how many women don’t even realize what’s happening as perimenopause begins since it happens gradually. But many find themselves experiencing brain fog, anxiety, night sweats, mood swings, weight gain, etc.
Episode 129 – Iona Holloway: Stepping Into The Best Version Of Yourself Through Breathwork
As a creative inner work coach, and the voice behind Soul Breathwork, Iona helps high performers clear blindspots and shift from precious to prolific in their life, work, and relationships, and has helped some of them get off anxiety meds and heal from eating disorders. Her story of recovery is incredible
Episode 128 – Dr. Alexandra Swenson-Ridley: How to Love Your Life and Live In Harmony with Self in Midlife
Dr. Alex shares her journey of suffering her own health challenges that resulted from focusing on everyone & everything but herself.Can you relate? Check out how she changed her life around so she can now help other driven women navigate the world of fatigue, thyroid issues, anxiety, depression, and more.
