Lynne Wadsworth

Helping women in menopause create a thriving, joyful healthy lifestyle.

Tired of no longer feeling like yourself?

Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.

I’m Lynne Wadsworth

… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.

I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.

I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.

I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.

I’m Lynne Wadsworth

… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.

I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.

I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.

I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.

Tips & Resources

Episode 131 – Bryce Henson: How To Love The Body You’re In & Stay Healthy Whatever Your Age

Episode 131Bryce Henson: How To Love The Body You’re In & Stay Healthy Whatever Your Age

Bryce also discusses how our aging process can affect us. Whether you’re a 20-year-old, 30-year-old or older female, when you experience hormonal changes, especially during midlife, there are a lot of things changing. So, if we’re looking at it from a fat loss perspective and really want to eliminate body fat, whether the midsection or any other area, nutrition is actually going to be the best bet in terms of getting you lean and burning body fat.

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