Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode #311: Tea & Truth Series – Tired of Being a People-Pleaser? Check Out Easy Ways to Find Your Midlife Peace
Simple, soulful ways to stop overgiving and start living with calm, confidence, and freedom
Episode #310: Cheryl Fischer – How Change In Midlife Can Lead To Happiness And New Purpose
Midlife brings change — but it’s also a chance to rediscover yourself. 💫 Join Lynne Wadsworth and Cheryl Fischer as they share how to navigate midlife with grace, gratitude, and emotional balance.
Transform Your November: Simple Ways Slowing Down Boosts Health & Happiness
November invites us to slow down, breathe deeply, and return to gratitude. In this post, I share how small daily rituals — from mindful movement and nourishing meals to simple moments of stillness — can help you restore calm, energy, and balance this fall. Join me in rediscovering the joy of slowing down, feeling grounded, and filling your season with wellness and warmth. 🍁
