Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode 137- Tracy Pleschourt: How to Implement The Critical Skills Necessary To Manage Your Mind & Overcome Any Obstacles In Your Life
Tracy Pleschourt teaches about the critical skills necessary to manage your mind and overcome any obstacle, including overeating, over drinking, time management, career & relationship changes.
Episode 136 – Cynthia Hauk: How You Can Thrive In Life & Avoid Burnout With These Simple Self-Care Tips
Suffering from burnout to thriving self-care is an area of Cynthia Hauk'[s expertise. She shares, ways to support wellness, stress relief, and body acceptance (with journaling and self-reflection, mindfulness, meditation, and simple art activities), etc.
Episode 135 – Dr. Fred Moss: A Doctor’s View on How to Heal What We Think of As Mental Illness From A Different Perspective
Dr. Fred Moss shares that there’s a true and honest opportunity to heal what we know as mental illness, and explains what this means to him.
