Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
How to Increase Your Wellbeing This Fall As Simply As 1-2-3
Here in the U.S, we often think of November as the month when our holiday season kicks off. We begin by celebrating Thanksgiving and off we rush into the holiday season. Find some simple ways to Fall into Wellness and uplevel your health and wellbeing – even through the holiday season, the parties, feasts and family gatherings.
Episode 139 – Henry Gaskins: How to C.R.U.S.H. the Mountains In Your Life
Henry Gaskins believes and lives by these words: “Don’t just climb your mountain, crush through it!”
“We are all in the state of ‘becoming’, the goal is to be intentional about your outcome.”
Episode 138 – Andrea Nicholson: Hidden Gems in Gut & Metabolic Health
When people around Andrea saw the changes in her health and heard her talk about the choices she now makes for herself, they wanted to know how they could solve the mysteries in their own life.
