Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode 144 – Maria Mastrodicasa: From Impossible To Possible…Creating The Life You Want
Maria powerfully shares how to push through our pain by shifting our mindset to achieve the best results, and how the importance of living in the present moment can bring beauty and joy into our lives. She shares how we can do this despite the busyness we experience in our lives.
How Your Holiday Season Can Be Filled With Health & Happiness
It IS the holidays, and with them comes feasts, festivities and social activities that often involves food excess. Coupled with the busyness of the season, it’s easy to slip off track with our health goals, miss our dates at the gym and indulge a little.
Episode 143 – Hilda Kalap: How to Deal With Bullying and Abuse
Hilda Kalap vulnerably and openly shares her story of abuse and bullying from a young girl, even into the work place. She shares how learning to overcome bullying, she was, at long last, able to without guilt and shame and become her own, powerful woman.
