Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode 166: Sophia DeSantis – How to Master Your Meals With This Simple System
Sophia is a meal systems master who gives guidance & systems to support real life busy people get healthier without tearing their hair out. She believes in a great balance between salad and fries, because life is too short for food guilt.
Episode 165: Dr. Debi Silber – How Your Biggest Crisis Reveals Your Greatest Gift
Dr. Debi tells about betrayal-why does it hurt, what does it impact, what does it create plus why we sabotage ourselves and how to stop
5 Simple Ways to Enjoy Sustainable Weight Loss
The great news with living a healthy lifestyle as opposed to living on the yo-yo dieting merry-go-round is that – yes, you can even indulge in your favorite chocolate dessert or treat and that you can enjoy a glass of wine if you want it.
