Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Menopause Got You Down? Try These 7 Simple Solutions for a More Joyful Life
Menopause can be a time of significant changes and challenges for women.
What I’ve found to be most helpful during this challenging period with our health is that it is critical to prioritize self-care.
Episode 173: Laura Folkes – How You Can Transform Your Relationship With Food Sweets & Carbs
Laura Folkes discusses how out-of-control eating is really a form of protection. When we’re eating because of emotions we’re experiencing or we’re eating when we’re not hungry, those are protective behaviors.
Episode 172: Christa Elza – Unlocking the Mysteries of Hormone Imbalances
Christa Elza: Unlocking the Mysteries of Hormone Imbalances. Chrst shares how we can eliminate brain fog that causes us to lack in productivity & stamina, and issues like estrogen dominance….all those questions you’ve wondered about but haven’t got answers to.
