Lynne Wadsworth
Helping women in mid-life create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate the fatigue, belly bloat, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of midlife.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, migraines, extreme mood swings and other health challenges that often accompany this phase of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can eliminate your migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of midlife.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, migraines, extreme mood swings and other health challenges that often accompany this phase of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can eliminate your migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode #259: Jackie Mott – What Do You Tell Yourself…When You’re NOT Listening?
Jackie shares that by shifting some core beliefs and adopting a mindset of possibility and self-compassion, people can unlock new opportunities and create the life they desire.
Episode #258: Dr. Christina Castagnini – How To Make Some Easy Changes That Will Help You Recover From An Eating Disorder
Dr. Christina talks about the fatphobia & unrealistic beauty standards perpetuated by diet culture that damage self-esteem. The underlying emotional drivers of disordered eating patterns must be addressed.
Episode #257: Michele Stamn – Why a Plant-Based Diet Might be the Missing Piece to Reclaiming Your Health in Midlife
Michele Stamn shares how we can tap into the transformative power of plant-based eating to change our lives in ways that maybe you’ve never dreamed possible. Michele also believes in making this journey doable, delicious, and fun!
