Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Fall into Renewal: 7 Tips to Refresh Your Mind, Body, and Soul
Tips to Refresh Your Mind, Body & Soul. For me, September has always been a time filled with possibilities and hopefulness and a chance for new beginnings.
It’s the perfect time for reflection and even for transformation.
Episode #183: Beatrice Caffrey – Making Nutrition & Fitness Your Biggest Allies In Your 50s And Beyond
Beatrice Caffrey helps women navigate midlife & menopause through nutrition, fitness and mindset. So often women put their own needs behind those of others – but iwe must look after ourselves first.
Episode #182: Dr. Nathan Goodyear – How You Can Use Holistic Integrative Therapies for Cancer
through a solution-based, Holistic, Integrative approach.
Dr. Nathan Goodyear shares his experience with using this practice of healing cancer & the results we expect from holistic integrative cancer care.









