Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
From My Heart to Yours: A Special February Message
This isn’t another reminder to buy flowers or indulge in chocolates. Instead, I want to speak from my heart to yours about the kind of love that sustains, heals, and transforms: the love you give yourself.
Episode #276: Heather Florio – How to Know the Truth About Hormone Replacement Therapy
Heather Florio addresses the common misconception that hormone replacement therapy is unsafe, and explains that recent research has shown HRT to be safe for most women and beneficial for preventing conditions like dementia and osteoporosis.
Episode #275: Donna White – Natural Hormone Solutions: How To Separate Fact From Fiction
Donna White is passionate about empowering women with accurate information to navigate the often-confusing world of hormones. She highlights the telltale signs of hormone imbalance—like fatigue, sleep issues, mood swings, weight gain, and skin changes—and emphasizes the importance of proper testing to uncover root causes.
