Lynne Wadsworth

Helping women in mid-life create a thriving, joyful healthy lifestyle.

Tired of no longer feeling like yourself?

Master your menopause – and eliminate the fatigue, belly bloat, mood swings – with my Free Guide.

I’m Lynne Wadsworth

… and I’m on a personal mission to help women navigate the tumultuous waters of midlife.

I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.

I offer holistic solutions to the weight-gain, migraines, extreme mood swings and other health challenges that often accompany this phase of life, through results-based and proven natural remedies.

I invite you to explore the possibility that you can eliminate your migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.

I’m Lynne Wadsworth

… and I’m on a personal mission to help women navigate the tumultuous waters of midlife.

I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.

I offer holistic solutions to the weight-gain, migraines, extreme mood swings and other health challenges that often accompany this phase of life, through results-based and proven natural remedies.

I invite you to explore the possibility that you can eliminate your migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.

Tips & Resources

5 Simple Ways to Enjoy Sustainable Weight Loss

5 Simple Ways to Enjoy Sustainable Weight Loss

The great news with living a healthy lifestyle as opposed to living on the yo-yo dieting merry-go-round is that – yes, you can even indulge in your favorite chocolate dessert or treat and that you can enjoy a glass of wine if you want it.

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