Lynne Wadsworth
Helping women in mid-life create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate the fatigue, belly bloat, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of midlife.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, migraines, extreme mood swings and other health challenges that often accompany this phase of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can eliminate your migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of midlife.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, migraines, extreme mood swings and other health challenges that often accompany this phase of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can eliminate your migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode 168: Lyn Delmastro-Thomson – How Your Mind Is Sabotaging Your Ability to Heal
With her tremendous compassion and empathy, Lyn Delmastro-Thompson helps women with chronic health symptoms have more energy so they have peace of mind, live a meaningful life and are independent.
Episode 167: Dr. Julie Hutsell-Starling – Easy Steps to Avoid Burnout & Rekindle Your Flame Within
According to Dr. Julie, “You have the power to heal yourself and create the life that you want.” Want help managing or avoiding burnout? Dr Julie gives some sage advice on this topic.
Episode 166: Sophia DeSantis – How to Master Your Meals With This Simple System
Sophia is a meal systems master who gives guidance & systems to support real life busy people get healthier without tearing their hair out. She believes in a great balance between salad and fries, because life is too short for food guilt.