Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
7 Essential Tips You Need Now to Maintain Your Wellbeing This Summer
Do you ever feel like you’re running on empty, just trying to make it through the day? You’re not alone. Many of us struggle with low energy and stress, which can take a toll on our overall happiness.
Episode #246: Melissa Hyde – Midlife Strength: Unlock Your Potential
Women in midlife and/or menopause, have specific needs when it comes to keeping up muscle strength and strong bones – and Melissa has answers for you as to how you can attain this and why it’s so important to do this for yourself.
Episode #245: Dee Davidson – Holistic Harmony: Navigating Perimenopause and Menopause Naturally
Dee discusses how factors like diet, stress, sleep, & gut health can significantly impact hormone balance, & how addressing these foundational areas can often resolve many problems without the need for direct hormone interventions.
