Lynne Wadsworth
Helping women in mid-life create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate the fatigue, belly bloat, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of midlife.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, migraines, extreme mood swings and other health challenges that often accompany this phase of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can eliminate your migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of midlife.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, migraines, extreme mood swings and other health challenges that often accompany this phase of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can eliminate your migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode 175: Jen Rulon – Finding Your Non-Negotiables With Your Health & Fitness
Jen shares her knowledge and wisdom in this episode: Finding Your Non-Negotiables With Your Health & Fitness. Ever wondered what role macronutrients play in our overall health and aging?
Episode 174: Sherry Shaban – Fat Loss 101: The Role Of Mindset, Identity And Hormones
Sherry shares her transformative journey and how she helps people with fat loss, hormones, fitness, healthy eating, and a healthy lifestyle.
Menopause Got You Down? Try These 7 Simple Solutions for a More Joyful Life
Menopause can be a time of significant changes and challenges for women.
What I’ve found to be most helpful during this challenging period with our health is that it is critical to prioritize self-care.
