Lynne Wadsworth
Helping women in mid-life create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate the fatigue, belly bloat, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of midlife.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, migraines, extreme mood swings and other health challenges that often accompany this phase of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can eliminate your migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of midlife.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, migraines, extreme mood swings and other health challenges that often accompany this phase of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can eliminate your migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode #193: Morgan Adams – Insomnia? Poor Sleep Quality? Tune in for Some Real Solutions
Morgan Adams is a holistic sleep coach for women who struggle with getting a good night’s sleep consistently. Her goal is to help women feel better and live better, and the key to both begins with a good night’s sleep.
Episode #192: Michelle Pfile – Simple Wellness: A Journey to a Balanced Midlife
After struggling for years with her own wellness Michelle Pfile realized that fad diets & quick fixes were making her problems worse – completely destroying her hormones .
Episode #191: Katrina Foe – Factors That Can Work Against Your Weight Loss Efforts
Katrina, a former dance major turned Pilates instructor, shares her journey of discovering the importance of a holistic approach to health after experiencing back pain and cancer.