Lynne Wadsworth
Helping women in mid-life create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate the fatigue, belly bloat, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of midlife.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, migraines, extreme mood swings and other health challenges that often accompany this phase of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can eliminate your migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of midlife.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, migraines, extreme mood swings and other health challenges that often accompany this phase of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can eliminate your migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode #201: Victoria Lydon – Change Your Mindset & Live In Alignment With Your Life From a Spiritual Perspective
Victoria shares her journey of overcoming depression and changing her mindset. She shares how her thoughts played a significant role in her depression and how she learned to take control of her thoughts to find lasting hope, health, and freedom.
Episode #200: Kristine Snyder – How to Overcome Stubborn Weight Gain By Learning to Eat in Harmony
Dr. Christine shares some strategies to improve health & wellness for this time of life – which are nuanced & require an individualized approach; including mindset training along with general health & fitness.
Episode #199: Dr. Christine Boev – Solutions For Women Over 40 Related To Health & Fitness Due To Hormonal Fluctuations
Dr. Christine shares some strategies to improve health & wellness for this time of life – which are nuanced & require an individualized approach; including mindset training along with general health & fitness.