Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Easy Ways to Cut Back on Processed Foods
I am sure you know how good it is for you to cut back on processed foods and eat "clean," healthy foods. Packaged food often contains a lot of strange and weird ingredients that our bodies simply do not need. Of course, "eating clean" (no processed foods) is easier...
The Benefits and Disadvantages of Caffeine
We hear many things these days about caffeine - often conflicting reports -- use it because of the benefits -- don't use it because of the negative impact it has on us. What do you think? How is your caffeine consumption? How much is too much? Do you consume caffeine...
17 Reasons to Avoid Stress
The original 17 Reasons To Avoid Stress infographic can be found at http://adrenalfatiguesolution.com/17-reasons-avoid-stress/ . - See more at: https://www.holistic-healthandwellness.com/blog/2014/05/17-reasons-to-avoid-stress#sthash.auU5faPA.dpuf
