Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
How to Master the “Vacation Bomb”
For those of you who follow me on FaceBook (http://www.facebook.com/holistichealthandwellnessllc), you will know that last week, my topic was about easy ways to cut back on processed foods. At the end of the week, I got a post from my daughter, asking me to write...
How Can You “Master” the Stress in YOUR Life?
As the weekend draws to a close, how do you view your return to work tomorrow (if you work outside the home)? For those of us who lead busy, stressful lives,whether outside the home or not, here a couple of ways you can keep your mind focused on the positive, and...
Migraine Help – What Are Your Limitations?
Triggers. Do you have difficulty asking others to accommodate your need to avoid migraine triggers? Migraine sufferers know that limiting exposure to triggers is a crucial part of effective migraine management. This is easier to do when we control the environment,...
