Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode #222: Kate Semeniuk – How To Break Free From The Lies We’ve Been Told About Aging And Hormones
Kate shares her story of isolation in COVID which led her to explore some of the “truths” we believe that can have a negative impact on our lives.
Episode #221: Anne Poirier – How To Feel Comfortable And Confident In The Ever-Changing Menopausal Body
Anne Poirier discusses the importance of shifting our mindset towards our body. She explains that we should be treating our body as a gift, learning to respect it.
Episode #220: Guy Odishaw – Sparking Your Brain Health So You Can Have A More Healthy and Younger Brain
Have you seen those phone games where you can improve the age of your brain? Then this episode will give you some scientific proof of how you can improve your brain’s health as our expert, Guy Odishaw, dives into this topic.
