Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Succeed With Your New Year’s Resolutions
Here it is already – 2016. Along with the New Year comes many New Year Resolutions. Have you made your New Year Resolutions? Are you resolutely standing behind your goals, determined to succeed? For many of us, we start out with the best intentions, but as you know, a few weeks or months into the New Year, and it gets more and more difficult to keep those resolutions. Well, you are not alone.
Did you know that 95% of New Year’s resolutions are forgotten by the last day of January?
Studies have shown that by February, many people are further behind than they were when they made the resolution! Here are a couple of ideas and tips on how to succeed.
5 Simple Ways to Boost Your Metabolism
So how is it going for you with your New Year’s resolutions? Are you keeping to your goals? Are you trying to lose weight and get in shape for 2016?
If you are feeling that your weight loss journey is an uphill battle, you may be feeling frustrated, and your goals may seem far away. Do you feel as if your metabolism has slowed down, making it more difficult to attain your goals? If so, here are five simple ways to boost your metabolism.
7 Reasons Why Treating Your Migraines Should be a Priority
According to the American Migraine Foundation, 36 million Americans suffer from migraines. Of those 36 million, approximately one in every three people will seek migraine treatment. Unfortunately, only about half of migraine patients get the proper diagnosis and...
