Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
5 Must See Weight Loss Tips
5 Must See Weight Loss Tips. If you are trying to lose weight, I have put together five great tips to point you in the right direction. Sometimes, it is hard to stay on your regimen, but I would encourage you to “hang in there.” The end results are worth the hard work — and as you get more and more into a routine, you will find that eating right and exercising just become a normal part of your lifestyle. Of course, there are times when we “fall off the wagon,” but pick yourself up as quickly as you can. The longer you wait, the harder it is to “get back on the horse,” so to speak. So here are five tips to get you on your way!
What’s Your Migraine Story?
What’s Your Migraine Story? If you are reading this and suffer from migraines personally, I was hoping that you would share your migraine story with us. All you have to do is email me your migraine story at lwadsworth@verizon.net, and in the Subject Line, write “My Migraine Story.” Many times, I have inserted bits and pieces about my migraine life, but it’s time to share yours! Perhaps you don’t suffer from migraines, but you know someone who does, or you have a member of your family who does. All of our stories are different, and all of us have managed our migraines in different ways. We can learn from one another’s experiences, and I would love to hear yours.
5 Simple Keys to Migraine Prevention
5 Simple Keys to Migraine Prevention. I hope you have had a good week, and have stayed migraine and headache-free this week. That’s always a good week!! Although a migraine is said to be one of the more common headaches, migraine sufferers would be quick to disagree. For one thing, migraine sufferers do not consider migraines to be “a headache,” and for another thing, in the mind of a migraine sufferer, migraine is anything but common.
