Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode #227: Dr. Prudence Hall – Radiant Aging: Embracing Vitality, Mindfulness, and Menopause
In this episode, we have a frank discussion on how the “menopausal arena” tends to be handled by Western Medicine, and what some of the missing pieces to the puzzle are for many woman who are starting to have peri-menopausal symptoms in their late 30s and early 40s.
Episode #226: Sara Webb – One Small Thing Can Change Your Mindset & Even Hotflashes!
Nikki we discusses an holistic approach to diabetes management, . diabetes resulting from stress-induced blood sugar spikes, and managing emotions through personal development which helps control cravings and sugars more than nutrition alone.
Episode #225: Dr. Nikki Siso – Heal Your Triggers ~ Heal Your Body
Nikki we discusses an holistic approach to diabetes management, . diabetes resulting from stress-induced blood sugar spikes, and managing emotions through personal development which helps control cravings and sugars more than nutrition alone.
