Lynne Wadsworth
Helping women in mid-life create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate the fatigue, belly bloat, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of midlife.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, migraines, extreme mood swings and other health challenges that often accompany this phase of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can eliminate your migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of midlife.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, migraines, extreme mood swings and other health challenges that often accompany this phase of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can eliminate your migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode #212: Brittany Cano – Busy Woman Syndrome: Powerful Tips for Slowing Down
Brittany Cano discusses what Busy Woman Syndrome is and the effect it has upon our health and wellbeing, as well as some of the things that keep us stuck in that busyness mindset
Episode #211: Alex Fink – Silicon Valley Expat Shares Tips To Balance Your “Digital Diet” & Improve Mental Health
Excessive media consumption has been linked to anxiety, stress, and sleep issues…Alex explains why he thinks this is such a problem today.
Episode #210: Ruth Fearnow – How To Become a Mindfulness Ninja!
Ruth Fearnow explains how dealing with feelings directly is transformational Her own practice involves through Therapeutic Mindfulness & she shares how this approach is different from other forms of mindfulness.
