Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Rewriting Your Rhythm: A Gentle But Powerful Return To You
If your days have felt a little scattered lately, or you’ve been feeling the pull to recalibrate, to soften the edges of your days, and to create space for both ease and joy, then you’re exactly where you need to be. You’re not alone.
Episode #298: Lynne Wadsworth – Menopause Myth-Busting – What Your Doctor Might Not Tell You
In this fired-up episode of Tea & Truth, we’re tackling the myths, half-truths, and downright misinformation that too many women are still hearing — even from their doctors.
Reset & Rise: Reclaim Your Own Unique Energy & Space This August
But now, as the sun begins to hang a little lower in the sky and we inch closer to the turn of seasons, we find ourselves start to crave something more grounded.









