Lynne Wadsworth
Helping women in mid-life create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate the fatigue, belly bloat, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of midlife.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, migraines, extreme mood swings and other health challenges that often accompany this phase of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can eliminate your migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of midlife.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, migraines, extreme mood swings and other health challenges that often accompany this phase of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can eliminate your migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode #223: Joanne Edinberg – Why We Should Focus On Feeling Good Rather Than Looking Good
Joanne Edinberg discusses the societal pressure on women to constantly strive for a certain ideal body image, leading to feelings of dissatisfaction and the belief that their bodies need fixing.
Episode #222: Kate Semeniuk – How To Break Free From The Lies We’ve Been Told About Aging And Hormones
Kate shares her story of isolation in COVID which led her to explore some of the “truths” we believe that can have a negative impact on our lives.
Episode #221: Anne Poirier – How To Feel Comfortable And Confident In The Ever-Changing Menopausal Body
Anne Poirier discusses the importance of shifting our mindset towards our body. She explains that we should be treating our body as a gift, learning to respect it.
