Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
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I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
How to End Migraines
Here are some interesting statistics that I have researched on migraines that could possibly us find out how to end migraines….
As you can image, the costs involved are enormous. Migraines add between $13 billion and $17 billion to our healthcare costs in the United States each year. These costs include medications, emergency room visits, hospitalization, physician services, labs and diagnostics, and managing the side effects of treatment. In addition to this, migraines have indirect costs as well. A headache/migraine is the most frequent pain-related complaint among workers. According to one study that was conducted that specifically focused on migraines, they found that the annual cost to employers exceeded $14.5 billion, of which $7.9 billion was due to absenteeism and $5.4 billion was due to diminished productivity.
5 Simple Steps to Solve Your Migraines
This week we’re talking about 5 simple steps to solve your migraines. It’s no news to you as a migraine sufferer that migraines are a big problem. They affect millions of people and are responsible for billions of dollars in healthcare costs. And did you know they are one of the most common reasons for people ending up the emergency room?
So let’s talk about some of the things that can cause migraines. Remember though that just because 10 people may have the exact same symptoms, the underlying cause can be quite different.
Here are some things to consider when it comes to the causes of migraines—and remember this is just a short list of root causes plus I have chosen some that we don’t talk about some much…and after that we will discuss some solutions.
How Can I Get Rid of Migraine Pain Naturally?
How Can I Get Rid of Migraine Pain Naturally?
As you also know, I have become an avid believer in natural remedies. They have worked well for me. Still, I have to admit that there are times when I still have to take a sumatriptan on a “bad migraine day,” but considering I had migraines almost daily and heavily relied upon pain meds, I can definitely live with where I am at and be happy about it! Whereas before I would be counting the days until I could next get a refill of either my Imitrex of Vicodin, I now have a large supply of Imitrex in reserve as I so rarely use it – and of course, no Vicodin as part of my medication relief!
So here are just a few of the things that I have found help me.
