Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode #240: Daina Rasutis – Why Gut Health Matters For Every Stage Of Life
Daina Rasutis, shares why gut health is becomes a more pertinent issue for midlife women with some great tips focusing on nutrients to support hormones, brain health & bone health.
Episode #239: Pam Sherman – Radiant Midlife: Embrace Health and Thrive
Pam Sherman shares some of her best tips as she breaks through some of the myths that are prolific when it comes to exercise, diet and health for women in midlife.
Episode #238: Risa Groux – Thyroid Disease Affects 1 In 8 Women. Get The Lowdown On Symptoms & Treatment
Risa Groux not only shares her personal journey to reversing Hashimoto’s Disease, but shares some invaluable information about the affect the thyroid has on us when we hit midlife.
