Lynne Wadsworth

Helping women in menopause create a thriving, joyful healthy lifestyle.

Tired of no longer feeling like yourself?

Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.

I’m Lynne Wadsworth

… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.

I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.

I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.

I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.

I’m Lynne Wadsworth

… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.

I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.

I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.

I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.

Tips & Resources

The Best Herbs for Holiday Recipes

The Best Herbs for Holiday Recipes

Are you as excited as I am about Christmas almost being here? The joy of the season, the happiness of the children and grandchildren around us. It is definitely "the most wonderful time of the year" for many of us. We anticipate the festivities and time with family....

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Your Guide to Less Inflammation

Your Guide to Less Inflammation

Did you know that inflammation is at the root of numerous ailments and diseases?  Getting inflammation under control can have a significant impact on your headaches and migraines while reducing chronic pain, as well as depression, autoimmune disorders, digestive...

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The Best Advice You Can Hear About This Food

The Best Advice You Can Hear About This Food

The countdown is on, right? Christmas is literally right around the corner.  This month on Social Media, my Facebook lives and even in my newsletters, I have been focusing on ways you can stay healthy, stress less, and beat the "bulge" ahead of the new year. I have...

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