Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
My Secret to Meal Planning for Busy Professionals
Does this sound familiar? You want to eat healthier, but you’re super-busy. I hear that over and over when meeting with my clients. The same is true for me as well. Before I really started planning out my meals and prepping in advance, I was always reaching for the...
Do You Have Tension Headaches or Migraines? (Part 2)
In my last blog, I talked about tension headaches versus migraines. If you haven't already read it, you can read it >>here. Are you ready to dive into some more information about the difference between tension headaches and Migraine? In this blog, we are...
Do You Have Tension Headaches or Migraines?
You know how frustrating it can be to try to function with a headache, or worse, a migraine. When I was suffering from headaches or migraines on an almost daily basis, the lines blurred when it came to what type of headache I had. Sometimes my headaches would start as...
