Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Popular Foods that Cause Inflammation and Pain
In one of my recent blogs, we talked about inflammation. Even looking at this picture takes me right to where I often feel the tension, inflammation and pain that often triggers a migraine -- or even a tension headache which turns into a migraine. Inflammation is...
These Popular Foods Cause Inflammation and Pain!
You've likely heard a lot about inflammation, but do you understand what kinds of foods cause it, and what effects it has on the body? Migraine sufferers don't always realize how inflammation plays a role in their pain but today, let's shed a little light on this....
No Migraines This Holiday Season!
The holiday season can certainly increase stress and cause this time of year to be filled with migraines. While typical triggers include stress, excessive noise, alcohol, and festive food, when several social events as well as these other triggers occurs...
