Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
What’s Trending With Migraine Relief?
I know this is a somewhat unusual blog post for me. I don't often write about this type of alternative treatment for migraines, but in reading some blogs and research, I thought it was worth a mention and would be interesting to get some input from you on this...
Why Meal Planning Can Stop Emotional and Binge Eating
Emotional and binge eating is often a train wreck waiting to happen. Why do I say that? Well, that was how I lived for way too many years. I was definitely a “fly by the seat of the pants” type of gal – and to some extent, I can still tend to be that way. But, when it...
Best Advice Ever for Dropping a Few Pounds With These Superfoods
Starting a weight loss journey, for anyone, can be difficult. Ask me about it. I am the Queen when it comes to weight loss. Unfortunately, my history of weight loss meant yo-yo dieting and fad diets -- not the healthiest way to go! But, I've learned a lot since those...
